Functional Fitness. The Personal Trainer's Guide by Lamar Lowery

Functional Fitness. The Personal Trainer's Guide by Lamar Lowery

Author:Lamar Lowery [Lowery, Lamar]
Language: eng
Format: epub
ISBN: 9781782554257
Publisher: Meyer & Meyer Sport (UK) Ltd.
Published: 2017-01-05T00:00:00+00:00


Identifying risk factors that would suggest a doctor visit might be prudent before the start of training

Finding proof of the current condition that could be helpful in case of injury or illness after the start of training

Existing assessments can usually be completed with all clients and can be an additional source of income for trainers. But in doing so, you must make absolutely sure that tests do not take up too much time and the results are directly incorporated into program design. This should also be evident to your clients or else they might otherwise view the additional tests as a breach of confidence.

Fig. 10



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